Spotlight What happens to your body when you quit smoking, the best foods to help you lose weight, and more health news HealthDay Jan 9, 2023 Jan 9, 2023 Updated Jul 16, 2023 0 × By examining survey data from hundreds of thousands of people, researchers found that lonely people are more likely to smoke. Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save What happens to your body when you quit smokingkAmv:G:?8 FA 4:82C6EE6D 42? 36 6I4CF4:2E:?8[ H:E9 4C2G:?8D 2?5 H:E95C2H2= DJ>AE@>D =:?86C:?8 7@C H66<D[ 6DA64:2==J :7 J@F 2C6?’E DEC@?8=J >@E:G2E65]k^AmkAm*6E[ ;FDE >:?FE6D 27E6C E92E 7:CDE D>@<6\7C66 3C62E9[ J@FC 3@5J DE2CED E@ 492?86 7@C E96 36EE6C] p?5 H:E9 2== E96 962=E9J 3C62E9D J@F E2<6 :? E96 H66<D 2?5 >@?E9D E92E 7@==@H[ E96 36?67:ED @?=J >F=E:A=J]k^AmkAm%96 962=E9 36?67:ED @7 BF:EE:?8 D>@<:?8 :D E96 7:CDE 2?5 3:886DE C62D@? E@ BF:E[ 244@C5:?8 E@ E96 p>6C:42? {F?8 pDD@4:2E:@? Wp{pX]k^Am kAm“tG6? 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H2D 42FD:?8 E96> E@ 92G6 >@C6 :CC68F=2C D=66A\H2<6 A2EE6C?D[” D2:5 DEF5J 4@\2FE9@C {6D=:6 $H2?D@?] $96 :D 2? 2DD@4:2E6 AC@76DD@C @7 ADJ49:2ECJ 2E E96 &?:G6CD:EJ @7 |:49:82?[ :? p?? pC3@C]k^Am kAmk6>mkDEC@?8m#625 >@C6 96C6ik^DEC@?8mk^6>mk^Am k9bmYYYk^9bmk9bmv6E >@C6 C646?E 962=E9 ?6HD 7C@> w62=E9s2J 96C6ik^9bm Watch Now: Tips for preventing back pain, and more videos to improve your life Check out these tips for preventing back pain, some expert ways to make soup even better, and more videos to improve your life. Personal-finance How inflation will affect your tax return Updated Jan 13, 2026 0 Inflation has not only been affecting your expenses, it will also affect taxes. Veuer’s Maria Mercedes Galuppo has the story. Health-med-fit The secret to a long and healthy life? Drink water Jan 3, 2023 0 Researchers from the National Institutes of Health have reported that adults who stay well-hydrated appear to be healthier, develop fewer chro… Food-and-cooking Foods you didn't know you could make in an air fryer Jan 4, 2023 0 Yardbarker recently shared some creative ways to use an air fryer that you may not have thought of before. Travel Tips for your next international flight Jan 3, 2023 0 Here are a few expert tips for your next long international flight. Buzz60’s Keri Lumm has more. Government-politics Experts say happy couples must do these four things together Updated Jan 13, 2026 0 Couples spend a lot of time with each other, but how much of that time is spent doing things together? Health-med-fit Three subtle adjustments that will make your workout more effective Jan 4, 2023 0 Sometimes minor adjustments can lead to big differences, especially when it comes to fitness routines. Health-med-fit The secret to a long and healthy life? Drink water Jan 3, 2023 0 Researchers from the National Institutes of Health have reported that adults who stay well-hydrated appear to be healthier, develop fewer chro… Food-and-cooking Foods you didn't know you could make in an air fryer Jan 4, 2023 0 Yardbarker recently shared some creative ways to use an air fryer that you may not have thought of before. Travel Tips for your next international flight Jan 3, 2023 0 Here are a few expert tips for your next long international flight. Buzz60’s Keri Lumm has more. Health-med-fit Three subtle adjustments that will make your workout more effective Jan 4, 2023 0 Sometimes minor adjustments can lead to big differences, especially when it comes to fitness routines. Government-politics Experts say happy couples must do these four things together Updated Jan 13, 2026 0 Couples spend a lot of time with each other, but how much of that time is spent doing things together? 0 Comments Be the first to know Get local news delivered to your inbox! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Loneliness may hold you back from quitting smoking By examining survey data from hundreds of thousands of people, researchers found that lonely people are more likely to smoke.
Personal-finance How inflation will affect your tax return Updated Jan 13, 2026 0 Inflation has not only been affecting your expenses, it will also affect taxes. Veuer’s Maria Mercedes Galuppo has the story.
Health-med-fit The secret to a long and healthy life? Drink water Jan 3, 2023 0 Researchers from the National Institutes of Health have reported that adults who stay well-hydrated appear to be healthier, develop fewer chro…
Food-and-cooking Foods you didn't know you could make in an air fryer Jan 4, 2023 0 Yardbarker recently shared some creative ways to use an air fryer that you may not have thought of before.
Travel Tips for your next international flight Jan 3, 2023 0 Here are a few expert tips for your next long international flight. Buzz60’s Keri Lumm has more.
Government-politics Experts say happy couples must do these four things together Updated Jan 13, 2026 0 Couples spend a lot of time with each other, but how much of that time is spent doing things together?
Health-med-fit Three subtle adjustments that will make your workout more effective Jan 4, 2023 0 Sometimes minor adjustments can lead to big differences, especially when it comes to fitness routines.
Health-med-fit The secret to a long and healthy life? Drink water Jan 3, 2023 0 Researchers from the National Institutes of Health have reported that adults who stay well-hydrated appear to be healthier, develop fewer chro…
Food-and-cooking Foods you didn't know you could make in an air fryer Jan 4, 2023 0 Yardbarker recently shared some creative ways to use an air fryer that you may not have thought of before.
Travel Tips for your next international flight Jan 3, 2023 0 Here are a few expert tips for your next long international flight. Buzz60’s Keri Lumm has more.
Health-med-fit Three subtle adjustments that will make your workout more effective Jan 4, 2023 0 Sometimes minor adjustments can lead to big differences, especially when it comes to fitness routines.
Government-politics Experts say happy couples must do these four things together Updated Jan 13, 2026 0 Couples spend a lot of time with each other, but how much of that time is spent doing things together?
Loneliness may hold you back from quitting smoking By examining survey data from hundreds of thousands of people, researchers found that lonely people are more likely to smoke.