Wellness

NutraBio reports that "clean supplements" are often marketed as pure and simple but lack a clear definition, adding that consumers should focus on ingredient transparency, dosages, and evidence rather than just buzzwords to evaluate supplements effectively.

KURU Footwear reports that being on your feet for eight hours can cause various physical issues like muscle fatigue, pain, and cardiovascular risks, emphasizing the need for varied movement and better workplace design to mitigate discomfort.

Ritual reports on evaluating multivitamins, emphasizing a “less is more” approach, nutrient absorption, and tailored formulas for different life stages.

Protein Now! reports on how the category of protein-rich foods is widening.

Doctronic reports that RSV and flu, both contagious respiratory infections, have overlapping but distinct symptoms.

Hone Health reports that 70% of women were unsure their symptoms were perimenopause-related, with many experiencing early symptoms before age 45.

Ritual reports perimenopause starts in your 30s or 40s, lasting 5-10 years, marked by irregular periods, hot flashes, mood shifts, and sleep changes.