Skip to main contentSkip to main content
You have permission to edit this collection.
Edit
Lexington Clipper-Herald
78°
  • Log In
  • Subscribe
  • user icon Guest
  • Logout
Read Today's E-edition
  • News
    • Local
    • Crime
    • State & Regional
    • Education
    • Politics
    • Business
    • Nation & World
    • Markets & Stocks
    • News-tip
    • Business
  • Obituaries
    • Share a Story
    • Recent Obituaries
    • Find an Obituary
  • Opinion
    • Submit a letter
    • Letters
    • Editorials
    • Columnists
    • Cartoons
  • Sports
    • High School
    • College
    • Professional
  • Lifestyles
    • Movies & TV
    • Music
    • Play
    • Puzzmo
    • Puzzles
    • Comics
    • Arts & Theatre
    • Food & Cooking
    • Home & Garden
    • Health
    • Parenting
    • Fashion
    • Pets
    • People
    • Travel
    • Faith
    • Announcements
  • Contests
  • Brand Ave. Studios
  • Print Edition
    • E-edition
    • Today's Ads
    • People Plus
    • Special Sections
    • Archives
  • Buy & Sell
    • Place an Ad
    • Jobs
    • Marketplace
    • Shop Local
    • Public Notices
  • Customer Service
    • Manage Subscription
    • Activate Digital Subscription
    • Newsletter Signup
    • Subscribe
    • Contact Us
    • Help Center
  • Gift Subscription
  • Weather: Live radar
  • Facebook
  • Twitter
© 2026 Lee Enterprises
Terms of Service | Privacy Policy
Lexington Clipper-Herald
News+
Subscribe
Read Today's E-edition
Lexington Clipper-Herald
News+
Subscribe
  • Log In
  • user icon
    Welcome, Guest
    • My Subscription
      Help Center
    • My Account
    • Dashboard
    • Profile
    • Saved items
    • Logout
  • E-edition
  • News
  • Obituaries
  • Opinion
  • Sports
  • Lifestyles
  • Puzzmo
  • Puzzles
  • Public Notices
  • Jobs
  • 78° Fair
Share This
  • Facebook
  • Twitter
  • Bluesky
  • WhatsApp
  • SMS
  • Email
Watch Now: Tips for preventing back pain, and more videos to improve your life
0 Comments
Share this
  • Facebook
  • Twitter
  • Bluesky
  • WhatsApp
  • SMS
  • Email
  • Print
  • Save
Spotlight

Watch Now: Tips for preventing back pain, and more videos to improve your life

  • VideoElephant
  • Jan 8, 2023
  • Jan 8, 2023 Updated Jan 13, 2026
  • 0

Check out these tips for preventing back pain, some expert ways to make soup even better, and more videos to improve your life.

(11) updates to this series since Updated Jan 13, 2026

How inflation will affect your tax return

How inflation will affect your tax return

Inflation has not only been affecting your expenses, it will also affect taxes. Veuer’s Maria Mercedes Galuppo has the story.

The secret to a long and healthy life? Drink water

The secret to a long and healthy life? Drink water

Researchers from the National Institutes of Health have reported that adults who stay well-hydrated appear to be healthier, develop fewer chro…

Foods you didn't know you could make in an air fryer

Foods you didn't know you could make in an air fryer

Yardbarker recently shared some creative ways to use an air fryer that you may not have thought of before.

Tips for your next international flight

Tips for your next international flight

Here are a few expert tips for your next long international flight. Buzz60’s Keri Lumm has more. 

Experts say happy couples must do these four things together

Experts say happy couples must do these four things together

Couples spend a lot of time with each other, but how much of that time is spent doing things together?

Three subtle adjustments that will make your workout more effective

Three subtle adjustments that will make your workout more effective

Sometimes minor adjustments can lead to big differences, especially when it comes to fitness routines.

The secret to a long and healthy life? Drink water

The secret to a long and healthy life? Drink water

Researchers from the National Institutes of Health have reported that adults who stay well-hydrated appear to be healthier, develop fewer chro…

Foods you didn't know you could make in an air fryer

Foods you didn't know you could make in an air fryer

Yardbarker recently shared some creative ways to use an air fryer that you may not have thought of before.

Tips for your next international flight

Tips for your next international flight

Here are a few expert tips for your next long international flight. Buzz60’s Keri Lumm has more. 

Three subtle adjustments that will make your workout more effective

Three subtle adjustments that will make your workout more effective

Sometimes minor adjustments can lead to big differences, especially when it comes to fitness routines.

Experts say happy couples must do these four things together

Experts say happy couples must do these four things together

Couples spend a lot of time with each other, but how much of that time is spent doing things together?

0 Comments

As featured on

Sitting all day is terrible for your health: New study finds a relatively easy way to counteract it

Sitting all day is terrible for your health: New study finds a relatively easy way to counteract it

Short, frequent walks throughout the day are key to helping prevent the harmful effects of a sedentary lifestyle.

Treating childhood obesity; Biden visits US-Mexico border; 'Eight Is Enough' star dies; NFL highlights | Hot off the Wire podcast

Treating childhood obesity; Biden visits US-Mexico border; 'Eight Is Enough' star dies; NFL highlights | Hot off the Wire podcast

Get the latest on new childhood obesity guidelines, President Biden's trip to the border, the death of Adam Rich and Sunday's sports highlights on our daily podcast.

What happens to your body when you quit smoking, the best foods to help you lose weight, and more health news

What happens to your body when you quit smoking, the best foods to help you lose weight, and more health news

Just minutes after a first smoke-free breath, your body starts to change. Find out more on that and other recent health news here.

Lexington Clipper-Herald
  • Facebook
  • Twitter

Sites & Partners

  • Place an Ad
  • Join Our Team
  • Newsletter Signup

Services

  • Manage Subscription
  • Contact Us
  • Submission Forms
  • Licensing
© Copyright 2026 Lexington Clipper-Herald, 114 W. 5th St. Lexington, NE 68850
Terms of Use | Privacy Policy | Advertising Terms of Use | Do Not Sell My Info | Cookie Preferences
Powered by BLOX Content Management System from bloxdigital.com.

You are logged in
 Switch accounts
Secure transaction. Cancel anytime. Have an account? Log In

Sign Up

Account processing issue - the email address may already exist

User information
This is the name that will be displayed next to your photo for comments, blog posts, and more. Choose wisely!
Your email address will be used to confirm your account. We won't share it with anyone else.
Create a password that only you will remember. If you forget it, you'll be able to recover it using your email address.
Confirm your password.
Have an account? Log In

You're all set!

Thank you .

Your account has been registered, and you are now logged in.

Check your email for details.

OK

Log In

Invalid password or account does not exist

Forgot your password?
Email me a log in link
Admin login Subscribe
Need an account? Sign Up

Reset Password

Submitting this form below will send a message to your email with a link to change your password.

Forgot Password

An email message containing instructions on how to reset your password has been sent to the email address listed on your account.

Email me a log in link

Promotional Offers

No promotional rates found.

Purchase Gift Purchase Access

An error occurred

Secure & Encrypted

What's your email address?
What's your name?
Who is this gift for?
Who is this gift from?
Delivery date
What's your billing location?
What's your delivery address?
Subtotal:
Total:
How would you like to pay?
Add New Card

Secure transaction. Secure transaction. Cancel anytime.

You're all set!

Thank you.

Your gift purchase was successful! Your purchase was successful, and you are now logged in.

A receipt was sent to your email.

OK

An error occurred

This offer is currently unavailable.