3 healthy meal prep ideas from TikTok

1. Greek Pita Bowls

These protein packed Greek pita bowls from @stayfitmom_krista are the perfect money saving alternative to grabbing takeout at lunch. Each bowl is full of veggies and lean meat and comes in at under 400 calories.

@stayfitmom_krista
Checkout my cookbooks for more ##macrofriendlymeals ##macros ##macrocoach ##macrofriendly ##proteinmeals ##highprotein ##mealprep ##mealprepideas ##easyrecipes
♬ Happy and fun corporate music for advertising. - TimTaj

2. Superfood Greens Quinoa Bowl

A heaping serving of roasted veggies on top of quinoa will keep you satiated throughout the day, but the best part of @shaynateresetaylor’s healthy meal prep recipe is the tasty avocado pesto on top.

@shaynateresetaylor
Meal prepping lunches 🥗 ##mealprep ##mealprepideas ##quinoasalad ##quinoabowl ##mealpreprecipes ##healthybowls ##bowlrecipe ##fyp ##healthycooking ##pesto ##yum
♬ original sound - Spencer Sutherland

3. Chicken Fajita Bowls

Skip the trip to Chipotle and make these chicken fajita bowls from TikTok creator @healthywithhanz instead. The simple recipe comes together in less than an hour and will cover lunch for the week.

@healthywithhanz
Lunch this week! ##fyp ##mealprep ##food ##lunchprep ##weekly ##healthylifestyle ##goodfood ##healthyrecipe
♬ In Love With You - BLVKSHP

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1. Greek Pita Bowls

2. Superfood Greens Quinoa Bowl

3. Chicken Fajita Bowls

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